Head-to-Head Analysis

Caprese Style Chicken Breast vs Spearmint sugarfree gum, spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caprese Style Chicken Breast

Caprese Style Chicken Breast

Not Vegan
VS
Top Pick
Package of Spearmint sugarfree gum, spearmint

Spearmint sugarfree gum, spearmint

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
167 kcal
2g
Sugars
0g
6.6g
Fat
0g
13.8g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Caprese Style Chicken Breast and Spearmint sugarfree gum, spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caprese Style Chicken Breast is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caprese Style Chicken Breast contains significantly more sugar (2.04g) compared to the milder Spearmint sugarfree gum, spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint sugarfree gum, spearmint is undeniably the healthier pick.

Looking to build muscle? Caprese Style Chicken Breast offers a protein boost with 13.8g per 100g, outperforming Spearmint sugarfree gum, spearmint in this category.

Frequently Asked Questions

Which is healthier: Caprese Style Chicken Breast or Spearmint sugarfree gum, spearmint?

It depends on your goals. Caprese Style Chicken Breast has 163 calories, while Spearmint sugarfree gum, spearmint has 167 calories. Check the detailed table above for sugar and fat content.

Is Caprese Style Chicken Breast vegan?

No, Caprese Style Chicken Breast is not certified vegan.

What is the calorie difference between Caprese Style Chicken Breast and Spearmint sugarfree gum, spearmint?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.