Head-to-Head Analysis

Caprice, chicken sausage vs Pecan Swirls Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caprice, chicken sausage

Caprice, chicken sausage

Not Vegan
VS
Package of Pecan Swirls Rolls

Pecan Swirls Rolls

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
357.1 kcal
1.1g
Sugars
25g
8.8g
Fat
10.7g
16.5g
Protein
3.6g
1.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Caprice, chicken sausage and Pecan Swirls Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caprice, chicken sausage is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caprice, chicken sausage takes the lead with only 1.1g of sugar per 100g, whereas Pecan Swirls Rolls contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Caprice, chicken sausage offers a protein boost with 16.5g per 100g, outperforming Pecan Swirls Rolls in this category.

Frequently Asked Questions

Which is healthier: Caprice, chicken sausage or Pecan Swirls Rolls?

Caprice, chicken sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caprice, chicken sausage vegan?

No, Caprice, chicken sausage is not certified vegan.

What is the calorie difference between Caprice, chicken sausage and Pecan Swirls Rolls?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.