Head-to-Head Analysis

Caramel vs Omega Trek Mix Dried Cranberry & Roasted Nut Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel

Caramel

Not Vegan
VS
Package of Omega Trek Mix Dried Cranberry & Roasted Nut Blend

Omega Trek Mix Dried Cranberry & Roasted Nut Blend

Not Vegan
Nutritional Facts (per 100g)
45.7 kcal
Energy
500 kcal
0.3g
Sugars
30g
0.9g
Fat
36.7g
8.6g
Protein
13.3g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Caramel and Omega Trek Mix Dried Cranberry & Roasted Nut Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel is the clear winner. With 454 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caramel takes the lead with only 0.286g of sugar per 100g, whereas Omega Trek Mix Dried Cranberry & Roasted Nut Blend contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caramel or Omega Trek Mix Dried Cranberry & Roasted Nut Blend?

Caramel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caramel vegan?

No, Caramel is not certified vegan.

What is the calorie difference between Caramel and Omega Trek Mix Dried Cranberry & Roasted Nut Blend?

There is a difference of 454 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.