Head-to-Head Analysis

Caramel vs Planters Honey Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel

Caramel

Not Vegan
VS
Package of Planters Honey Roasted Peanuts

Planters Honey Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
571.4 kcal
0.3g
Sugars
10.7g
0.9g
Fat
46.4g
9.2g
Protein
25g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Caramel and Planters Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel is the clear winner. With 522 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caramel takes the lead with only 0.307g of sugar per 100g, whereas Planters Honey Roasted Peanuts contains 10.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caramel or Planters Honey Roasted Peanuts?

Caramel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caramel vegan?

No, Caramel is not certified vegan.

What is the calorie difference between Caramel and Planters Honey Roasted Peanuts?

There is a difference of 522 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.