Caramel Almond Clusters vs Edamame Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Almond Clusters
Edamame Beans
The Verdict: Which is Better?
When placing Caramel Almond Clusters and Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Almond Clusters is the more energy-dense option here, packing 5 more calories per 100g than Edamame Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Caramel Almond Clusters takes the lead with only 3.85g of sugar per 100g, whereas Edamame Beans contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Caramel Almond Clusters or Edamame Beans?
It depends on your goals. Caramel Almond Clusters has 385 calories, while Edamame Beans has 380 calories. Check the detailed table above for sugar and fat content.
Is Caramel Almond Clusters vegan?
No, Caramel Almond Clusters is not certified vegan.
What is the calorie difference between Caramel Almond Clusters and Edamame Beans?
There is a difference of 5 calories per 100g between the two products.
