Caramel Almond Milk Yogurt vs Protein+ Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Almond Milk Yogurt
Protein+ Rotini
The Verdict: Which is Better?
When placing Caramel Almond Milk Yogurt and Protein+ Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel Almond Milk Yogurt is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Caramel Almond Milk Yogurt contains significantly more sugar (11.3g) compared to the milder Protein+ Rotini (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein+ Rotini is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel Almond Milk Yogurt or Protein+ Rotini?
It depends on your goals. Caramel Almond Milk Yogurt has 133 calories, while Protein+ Rotini has 339 calories. Check the detailed table above for sugar and fat content.
Is Caramel Almond Milk Yogurt vegan?
No, Caramel Almond Milk Yogurt is not certified vegan.
What is the calorie difference between Caramel Almond Milk Yogurt and Protein+ Rotini?
There is a difference of 206 calories per 100g between the two products.
