Caramel almond & sea salt vs Pitted dried plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel almond & sea salt
Pitted dried plums
The Verdict: Which is Better?
When placing Caramel almond & sea salt and Pitted dried plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel almond & sea salt is the more energy-dense option here, packing 250 more calories per 100g than Pitted dried plums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Caramel almond & sea salt takes the lead with only 12.5g of sugar per 100g, whereas Pitted dried plums contains 47.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramel almond & sea salt offers a protein boost with 15g per 100g, outperforming Pitted dried plums in this category.
Frequently Asked Questions
Which is healthier: Caramel almond & sea salt or Pitted dried plums?
It depends on your goals. Caramel almond & sea salt has 500 calories, while Pitted dried plums has 250 calories. Check the detailed table above for sugar and fat content.
Is Caramel almond & sea salt vegan?
No, Caramel almond & sea salt is not certified vegan.
What is the calorie difference between Caramel almond & sea salt and Pitted dried plums?
There is a difference of 250 calories per 100g between the two products.
