Caramel almond & sea salt vs Ripples
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel almond & sea salt
Ripples
The Verdict: Which is Better?
When placing Caramel almond & sea salt and Ripples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel almond & sea salt is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Caramel almond & sea salt contains significantly more sugar (12.5g) compared to the milder Ripples (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripples is undeniably the healthier pick.
Looking to build muscle? Caramel almond & sea salt offers a protein boost with 15g per 100g, outperforming Ripples in this category.
Frequently Asked Questions
Which is healthier: Caramel almond & sea salt or Ripples?
It depends on your goals. Caramel almond & sea salt has 500 calories, while Ripples has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Caramel almond & sea salt vegan?
No, Caramel almond & sea salt is not certified vegan.
What is the calorie difference between Caramel almond & sea salt and Ripples?
There is a difference of 36 calories per 100g between the two products.
