Head-to-Head Analysis

Caramel almond sea salt vs Unsweetened pitted dark sweet cherries, unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel almond sea salt

Caramel almond sea salt

Not Vegan
VS
Package of Unsweetened pitted dark sweet cherries, unsweetened

Unsweetened pitted dark sweet cherries, unsweetened

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
100 kcal
15g
Sugars
20g
40g
Fat
0g
15g
Protein
1.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Caramel almond sea salt and Unsweetened pitted dark sweet cherries, unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel almond sea salt is the more energy-dense option here, packing 350 more calories per 100g than Unsweetened pitted dark sweet cherries, unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Caramel almond sea salt takes the lead with only 15g of sugar per 100g, whereas Unsweetened pitted dark sweet cherries, unsweetened contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Caramel almond sea salt offers a protein boost with 15g per 100g, outperforming Unsweetened pitted dark sweet cherries, unsweetened in this category.

Frequently Asked Questions

Which is healthier: Caramel almond sea salt or Unsweetened pitted dark sweet cherries, unsweetened?

It depends on your goals. Caramel almond sea salt has 450 calories, while Unsweetened pitted dark sweet cherries, unsweetened has 100 calories. Check the detailed table above for sugar and fat content.

Is Caramel almond sea salt vegan?

No, Caramel almond sea salt is not certified vegan.

What is the calorie difference between Caramel almond sea salt and Unsweetened pitted dark sweet cherries, unsweetened?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.