Head-to-Head Analysis

Caramel almond & sea salt bars- oz/ vs Toast Chee Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel almond & sea salt bars- oz/

Caramel almond & sea salt bars- oz/

Not Vegan
VS
Top Pick
Package of Toast Chee Cheddar Cheese

Toast Chee Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
525 kcal
12.5g
Sugars
10g
37.5g
Fat
27.5g
15g
Protein
7.5g
0.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Caramel almond & sea salt bars- oz/ and Toast Chee Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel almond & sea salt bars- oz/ is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel almond & sea salt bars- oz/ contains significantly more sugar (12.5g) compared to the milder Toast Chee Cheddar Cheese (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Toast Chee Cheddar Cheese is undeniably the healthier pick.

Looking to build muscle? Caramel almond & sea salt bars- oz/ offers a protein boost with 15g per 100g, outperforming Toast Chee Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Caramel almond & sea salt bars- oz/ or Toast Chee Cheddar Cheese?

It depends on your goals. Caramel almond & sea salt bars- oz/ has 425 calories, while Toast Chee Cheddar Cheese has 525 calories. Check the detailed table above for sugar and fat content.

Is Caramel almond & sea salt bars- oz/ vegan?

No, Caramel almond & sea salt bars- oz/ is not certified vegan.

What is the calorie difference between Caramel almond & sea salt bars- oz/ and Toast Chee Cheddar Cheese?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.