Head-to-Head Analysis

Caramel Almond & Sea Salt Nut Bars vs Spearmint sugarfree gum, spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Almond & Sea Salt Nut Bars

Caramel Almond & Sea Salt Nut Bars

Not Vegan
VS
Top Pick
Package of Spearmint sugarfree gum, spearmint

Spearmint sugarfree gum, spearmint

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
167 kcal
10g
Sugars
0g
37.5g
Fat
0g
15g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Caramel Almond & Sea Salt Nut Bars and Spearmint sugarfree gum, spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Almond & Sea Salt Nut Bars is the more energy-dense option here, packing 333 more calories per 100g than Spearmint sugarfree gum, spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel Almond & Sea Salt Nut Bars contains significantly more sugar (10g) compared to the milder Spearmint sugarfree gum, spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint sugarfree gum, spearmint is undeniably the healthier pick.

Looking to build muscle? Caramel Almond & Sea Salt Nut Bars offers a protein boost with 15g per 100g, outperforming Spearmint sugarfree gum, spearmint in this category.

Frequently Asked Questions

Which is healthier: Caramel Almond & Sea Salt Nut Bars or Spearmint sugarfree gum, spearmint?

It depends on your goals. Caramel Almond & Sea Salt Nut Bars has 500 calories, while Spearmint sugarfree gum, spearmint has 167 calories. Check the detailed table above for sugar and fat content.

Is Caramel Almond & Sea Salt Nut Bars vegan?

No, Caramel Almond & Sea Salt Nut Bars is not certified vegan.

What is the calorie difference between Caramel Almond & Sea Salt Nut Bars and Spearmint sugarfree gum, spearmint?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.