Caramel Apple Blossom vs Sugar free toffee squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Apple Blossom
Sugar free toffee squares
The Verdict: Which is Better?
When placing Caramel Apple Blossom and Sugar free toffee squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Apple Blossom is the more energy-dense option here, packing 169 more calories per 100g than Sugar free toffee squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramel Apple Blossom contains significantly more sugar (14g) compared to the milder Sugar free toffee squares (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free toffee squares is undeniably the healthier pick.
Looking to build muscle? Caramel Apple Blossom offers a protein boost with 3.51g per 100g, outperforming Sugar free toffee squares in this category.
Frequently Asked Questions
Which is healthier: Caramel Apple Blossom or Sugar free toffee squares?
It depends on your goals. Caramel Apple Blossom has 289 calories, while Sugar free toffee squares has 120.1 calories. Check the detailed table above for sugar and fat content.
Is Caramel Apple Blossom vegan?
No, Caramel Apple Blossom is not certified vegan.
What is the calorie difference between Caramel Apple Blossom and Sugar free toffee squares?
There is a difference of 169 calories per 100g between the two products.
