Head-to-Head Analysis

Caramel Apple Clear Protein vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Apple Clear Protein

Caramel Apple Clear Protein

Not Vegan
VS
Package of Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
571 kcal
0g
Sugars
3.6g
3.3g
Fat
35.7g
66.7g
Protein
7.1g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Caramel Apple Clear Protein and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Apple Clear Protein is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caramel Apple Clear Protein takes the lead with only 0g of sugar per 100g, whereas Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Caramel Apple Clear Protein offers a protein boost with 66.7g per 100g, outperforming Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag in this category.

Frequently Asked Questions

Which is healthier: Caramel Apple Clear Protein or Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

Caramel Apple Clear Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caramel Apple Clear Protein vegan?

No, Caramel Apple Clear Protein is not certified vegan.

What is the calorie difference between Caramel Apple Clear Protein and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.