Head-to-Head Analysis

Caramel Apple Hard Candies vs Beef Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Apple Hard Candies

Caramel Apple Hard Candies

Not Vegan
VS
Top Pick
Package of Beef Steak

Beef Steak

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
232 kcal
68.8g
Sugars
3.6g
6.3g
Fat
6.3g
0g
Protein
41.1g
0g
Salt
6.1g

The Verdict: Which is Better?

When placing Caramel Apple Hard Candies and Beef Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Apple Hard Candies is the more energy-dense option here, packing 206 more calories per 100g than Beef Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel Apple Hard Candies contains significantly more sugar (68.8g) compared to the milder Beef Steak (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Steak is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Apple Hard Candies or Beef Steak?

It depends on your goals. Caramel Apple Hard Candies has 438 calories, while Beef Steak has 232 calories. Check the detailed table above for sugar and fat content.

Is Caramel Apple Hard Candies vegan?

No, Caramel Apple Hard Candies is not certified vegan.

What is the calorie difference between Caramel Apple Hard Candies and Beef Steak?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.