Caramel Apple Hard Candies vs Wild Blueberry Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Apple Hard Candies
Wild Blueberry Muffin
The Verdict: Which is Better?
When placing Caramel Apple Hard Candies and Wild Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Apple Hard Candies is the more energy-dense option here, packing 75 more calories per 100g than Wild Blueberry Muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramel Apple Hard Candies contains significantly more sugar (68.8g) compared to the milder Wild Blueberry Muffin (30.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Blueberry Muffin is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel Apple Hard Candies or Wild Blueberry Muffin?
It depends on your goals. Caramel Apple Hard Candies has 438 calories, while Wild Blueberry Muffin has 363 calories. Check the detailed table above for sugar and fat content.
Is Caramel Apple Hard Candies vegan?
No, Caramel Apple Hard Candies is not certified vegan.
What is the calorie difference between Caramel Apple Hard Candies and Wild Blueberry Muffin?
There is a difference of 75 calories per 100g between the two products.
