Head-to-Head Analysis

Caramel Bits vs Almonds, Cranberries & Macadamia Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Bits

Caramel Bits

Not Vegan
VS
Top Pick
Package of Almonds, Cranberries & Macadamia Nuts

Almonds, Cranberries & Macadamia Nuts

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
475 kcal
75g
Sugars
27.5g
12.5g
Fat
30g
0g
Protein
10g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Caramel Bits and Almonds, Cranberries & Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Bits is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel Bits contains significantly more sugar (75g) compared to the milder Almonds, Cranberries & Macadamia Nuts (27.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds, Cranberries & Macadamia Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Bits or Almonds, Cranberries & Macadamia Nuts?

It depends on your goals. Caramel Bits has 416.66666666667 calories, while Almonds, Cranberries & Macadamia Nuts has 475 calories. Check the detailed table above for sugar and fat content.

Is Caramel Bits vegan?

No, Caramel Bits is not certified vegan.

What is the calorie difference between Caramel Bits and Almonds, Cranberries & Macadamia Nuts?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.