Head-to-Head Analysis

Caramel Candies vs Cliff bar builder bar chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Candies

Caramel Candies

Not Vegan
VS
Top Pick
Package of Cliff bar builder bar chocolate

Cliff bar builder bar chocolate

Not Vegan
Nutritional Facts (per 100g)
432 kcal
Energy
411.8 kcal
43.2g
Sugars
25g
18.9g
Fat
13.2g
0g
Protein
29.4g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Caramel Candies and Cliff bar builder bar chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Candies is the more energy-dense option here, packing 20 more calories per 100g than Cliff bar builder bar chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel Candies contains significantly more sugar (43.2g) compared to the milder Cliff bar builder bar chocolate (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Cliff bar builder bar chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Candies or Cliff bar builder bar chocolate?

It depends on your goals. Caramel Candies has 432 calories, while Cliff bar builder bar chocolate has 411.76 calories. Check the detailed table above for sugar and fat content.

Is Caramel Candies vegan?

No, Caramel Candies is not certified vegan.

What is the calorie difference between Caramel Candies and Cliff bar builder bar chocolate?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.