Head-to-Head Analysis

Caramel Cappaccino Drink mix vs Pitted Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Cappaccino Drink mix

Caramel Cappaccino Drink mix

Not Vegan
VS
Package of Pitted Dates

Pitted Dates

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
275 kcal
40g
Sugars
72.5g
16.7g
Fat
0g
6.7g
Protein
2.5g
4g
Salt
0g

The Verdict: Which is Better?

When placing Caramel Cappaccino Drink mix and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Cappaccino Drink mix is the more energy-dense option here, packing 192 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Caramel Cappaccino Drink mix takes the lead with only 40g of sugar per 100g, whereas Pitted Dates contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Caramel Cappaccino Drink mix offers a protein boost with 6.67g per 100g, outperforming Pitted Dates in this category.

Frequently Asked Questions

Which is healthier: Caramel Cappaccino Drink mix or Pitted Dates?

It depends on your goals. Caramel Cappaccino Drink mix has 467 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is Caramel Cappaccino Drink mix vegan?

No, Caramel Cappaccino Drink mix is not certified vegan.

What is the calorie difference between Caramel Cappaccino Drink mix and Pitted Dates?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.