Caramel Cashew Trail Mix vs Organic Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Cashew Trail Mix
Organic Garbanzo Beans
The Verdict: Which is Better?
When placing Caramel Cashew Trail Mix and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Cashew Trail Mix is the more energy-dense option here, packing 1575 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramel Cashew Trail Mix contains significantly more sugar (87.9g) compared to the milder Organic Garbanzo Beans (2.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Garbanzo Beans is undeniably the healthier pick.
Looking to build muscle? Caramel Cashew Trail Mix offers a protein boost with 48.8g per 100g, outperforming Organic Garbanzo Beans in this category.
Frequently Asked Questions
Which is healthier: Caramel Cashew Trail Mix or Organic Garbanzo Beans?
It depends on your goals. Caramel Cashew Trail Mix has 1660 calories, while Organic Garbanzo Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Caramel Cashew Trail Mix vegan?
No, Caramel Cashew Trail Mix is not certified vegan.
What is the calorie difference between Caramel Cashew Trail Mix and Organic Garbanzo Beans?
There is a difference of 1575 calories per 100g between the two products.
