Head-to-Head Analysis

Caramel & Cheddar & White vs Superfood Smoothies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel & Cheddar & White

Caramel & Cheddar & White

Not Vegan
VS
Top Pick
Package of Superfood Smoothies

Superfood Smoothies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
83.3 kcal
18.8g
Sugars
11.7g
25g
Fat
1.7g
6.3g
Protein
4.2g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Caramel & Cheddar & White and Superfood Smoothies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel & Cheddar & White is the more energy-dense option here, packing 417 more calories per 100g than Superfood Smoothies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel & Cheddar & White contains significantly more sugar (18.8g) compared to the milder Superfood Smoothies (11.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfood Smoothies is undeniably the healthier pick.

Looking to build muscle? Caramel & Cheddar & White offers a protein boost with 6.25g per 100g, outperforming Superfood Smoothies in this category.

Frequently Asked Questions

Which is healthier: Caramel & Cheddar & White or Superfood Smoothies?

It depends on your goals. Caramel & Cheddar & White has 500 calories, while Superfood Smoothies has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Caramel & Cheddar & White vegan?

No, Caramel & Cheddar & White is not certified vegan.

What is the calorie difference between Caramel & Cheddar & White and Superfood Smoothies?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.