Head-to-Head Analysis

Caramel Chocolate Bar vs Bagels cinnamon raisin swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Chocolate Bar

Caramel Chocolate Bar

Not Vegan
VS
Top Pick
Package of Bagels cinnamon raisin swirl

Bagels cinnamon raisin swirl

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
220 kcal
45.5g
Sugars
6g
24.2g
Fat
1.5g
6.1g
Protein
8g
0.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Caramel Chocolate Bar and Bagels cinnamon raisin swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Chocolate Bar is the more energy-dense option here, packing 265 more calories per 100g than Bagels cinnamon raisin swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel Chocolate Bar contains significantly more sugar (45.5g) compared to the milder Bagels cinnamon raisin swirl (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagels cinnamon raisin swirl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Chocolate Bar or Bagels cinnamon raisin swirl?

It depends on your goals. Caramel Chocolate Bar has 485 calories, while Bagels cinnamon raisin swirl has 220 calories. Check the detailed table above for sugar and fat content.

Is Caramel Chocolate Bar vegan?

No, Caramel Chocolate Bar is not certified vegan.

What is the calorie difference between Caramel Chocolate Bar and Bagels cinnamon raisin swirl?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.