Head-to-Head Analysis

Caramel Chocolate Bar vs Gluten free cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Chocolate Bar

Caramel Chocolate Bar

Not Vegan
VS
Top Pick
Package of Gluten free cookies

Gluten free cookies

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
466.7 kcal
45.5g
Sugars
36.7g
24.2g
Fat
16.7g
6.1g
Protein
6.7g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Caramel Chocolate Bar and Gluten free cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Chocolate Bar is the more energy-dense option here, packing 18 more calories per 100g than Gluten free cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel Chocolate Bar contains significantly more sugar (45.5g) compared to the milder Gluten free cookies (36.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Chocolate Bar or Gluten free cookies?

It depends on your goals. Caramel Chocolate Bar has 485 calories, while Gluten free cookies has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Caramel Chocolate Bar vegan?

No, Caramel Chocolate Bar is not certified vegan.

What is the calorie difference between Caramel Chocolate Bar and Gluten free cookies?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.