Caramel Chocolate Chunk Flavour vs Good & gather organic blue corn with flax seed tortilla chips

When placing Caramel Chocolate Chunk Flavour and Good & gather organic blue corn with flax seed tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Chocolate Chunk Flavour is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel Chocolate Chunk Flavour contains significantly more sugar (1.6666666666667g) compared to the milder Good & gather organic blue corn with flax seed tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather organic blue corn with flax seed tortilla chips is undeniably the healthier pick.

Looking to build muscle? Caramel Chocolate Chunk Flavour offers a protein boost with 33.333333333333g per 100g, outperforming Good & gather organic blue corn with flax seed tortilla chips in this category.