Caramel chocolate nut roll bar vs Roasted Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel chocolate nut roll bar
Roasted Salted Cashews
The Verdict: Which is Better?
When placing Caramel chocolate nut roll bar and Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel chocolate nut roll bar is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Caramel chocolate nut roll bar contains significantly more sugar (22.7273g) compared to the milder Roasted Salted Cashews (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel chocolate nut roll bar or Roasted Salted Cashews?
It depends on your goals. Caramel chocolate nut roll bar has 409.0909 calories, while Roasted Salted Cashews has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Caramel chocolate nut roll bar vegan?
No, Caramel chocolate nut roll bar is not certified vegan.
What is the calorie difference between Caramel chocolate nut roll bar and Roasted Salted Cashews?
There is a difference of 158 calories per 100g between the two products.
