Caramel Chocolate Nut Roll Bar vs Mini Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Chocolate Nut Roll Bar
Mini Donuts
The Verdict: Which is Better?
When placing Caramel Chocolate Nut Roll Bar and Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel Chocolate Nut Roll Bar is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caramel Chocolate Nut Roll Bar takes the lead with only 4.55g of sugar per 100g, whereas Mini Donuts contains 22.81g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramel Chocolate Nut Roll Bar offers a protein boost with 15.9g per 100g, outperforming Mini Donuts in this category.
Frequently Asked Questions
Which is healthier: Caramel Chocolate Nut Roll Bar or Mini Donuts?
Caramel Chocolate Nut Roll Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caramel Chocolate Nut Roll Bar vegan?
No, Caramel Chocolate Nut Roll Bar is not certified vegan.
What is the calorie difference between Caramel Chocolate Nut Roll Bar and Mini Donuts?
There is a difference of 47 calories per 100g between the two products.
