Head-to-Head Analysis

Caramel Chocolate Nut Roll Bar vs Pecan halves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Chocolate Nut Roll Bar

Caramel Chocolate Nut Roll Bar

Not Vegan
VS
Top Pick
Package of Pecan halves

Pecan halves

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
714 kcal
4.6g
Sugars
3.6g
27.3g
Fat
71.4g
15.9g
Protein
10.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Caramel Chocolate Nut Roll Bar and Pecan halves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Chocolate Nut Roll Bar is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Caramel Chocolate Nut Roll Bar offers a protein boost with 15.9g per 100g, outperforming Pecan halves in this category.

Frequently Asked Questions

Which is healthier: Caramel Chocolate Nut Roll Bar or Pecan halves?

It depends on your goals. Caramel Chocolate Nut Roll Bar has 409 calories, while Pecan halves has 714 calories. Check the detailed table above for sugar and fat content.

Is Caramel Chocolate Nut Roll Bar vegan?

No, Caramel Chocolate Nut Roll Bar is not certified vegan.

What is the calorie difference between Caramel Chocolate Nut Roll Bar and Pecan halves?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.