Head-to-Head Analysis

Caramel Chocolate Nut Roll Bar vs Double Chocolate Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Chocolate Nut Roll Bar

Caramel Chocolate Nut Roll Bar

Not Vegan
VS
Package of Double Chocolate Muffins

Double Chocolate Muffins

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
200 kcal
4.6g
Sugars
16.4g
27.3g
Fat
9.1g
15.9g
Protein
1.8g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Caramel Chocolate Nut Roll Bar and Double Chocolate Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Chocolate Nut Roll Bar is the more energy-dense option here, packing 209 more calories per 100g than Double Chocolate Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Caramel Chocolate Nut Roll Bar takes the lead with only 4.55g of sugar per 100g, whereas Double Chocolate Muffins contains 16.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Caramel Chocolate Nut Roll Bar offers a protein boost with 15.9g per 100g, outperforming Double Chocolate Muffins in this category.

Frequently Asked Questions

Which is healthier: Caramel Chocolate Nut Roll Bar or Double Chocolate Muffins?

It depends on your goals. Caramel Chocolate Nut Roll Bar has 409 calories, while Double Chocolate Muffins has 200 calories. Check the detailed table above for sugar and fat content.

Is Caramel Chocolate Nut Roll Bar vegan?

No, Caramel Chocolate Nut Roll Bar is not certified vegan.

What is the calorie difference between Caramel Chocolate Nut Roll Bar and Double Chocolate Muffins?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.