Head-to-Head Analysis

Caramel chocolate nut roll value ct vs Cheddar Rocket crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel chocolate nut roll value ct

Caramel chocolate nut roll value ct

Not Vegan
VS
Top Pick
Package of Cheddar Rocket crackers

Cheddar Rocket crackers

Not Vegan
Nutritional Facts (per 100g)
431.8 kcal
Energy
467 kcal
4.6g
Sugars
3.3g
29.6g
Fat
16.7g
15.9g
Protein
13.3g
1.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Caramel chocolate nut roll value ct and Cheddar Rocket crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel chocolate nut roll value ct is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel chocolate nut roll value ct contains significantly more sugar (4.55g) compared to the milder Cheddar Rocket crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Rocket crackers is undeniably the healthier pick.

Looking to build muscle? Caramel chocolate nut roll value ct offers a protein boost with 15.91g per 100g, outperforming Cheddar Rocket crackers in this category.

Frequently Asked Questions

Which is healthier: Caramel chocolate nut roll value ct or Cheddar Rocket crackers?

It depends on your goals. Caramel chocolate nut roll value ct has 431.82 calories, while Cheddar Rocket crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Caramel chocolate nut roll value ct vegan?

No, Caramel chocolate nut roll value ct is not certified vegan.

What is the calorie difference between Caramel chocolate nut roll value ct and Cheddar Rocket crackers?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.