Caramel Circ Balls vs Brioche Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Circ Balls
Brioche Buns
The Verdict: Which is Better?
When placing Caramel Circ Balls and Brioche Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Circ Balls is the more energy-dense option here, packing 80 more calories per 100g than Brioche Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramel Circ Balls contains significantly more sugar (26g) compared to the milder Brioche Buns (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Brioche Buns is undeniably the healthier pick.
Looking to build muscle? Caramel Circ Balls offers a protein boost with 20g per 100g, outperforming Brioche Buns in this category.
Frequently Asked Questions
Which is healthier: Caramel Circ Balls or Brioche Buns?
It depends on your goals. Caramel Circ Balls has 400 calories, while Brioche Buns has 320 calories. Check the detailed table above for sugar and fat content.
Is Caramel Circ Balls vegan?
No, Caramel Circ Balls is not certified vegan.
What is the calorie difference between Caramel Circ Balls and Brioche Buns?
There is a difference of 80 calories per 100g between the two products.
