Head-to-Head Analysis

Caramel coconut vs Doritos Flames Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel coconut

Caramel coconut

Not Vegan
VS
Top Pick
Package of Doritos Flames Tortilla Chips

Doritos Flames Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
482.8 kcal
Energy
536 kcal
44.8g
Sugars
0g
24.1g
Fat
28.6g
3.4g
Protein
7.1g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Caramel coconut and Doritos Flames Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel coconut is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel coconut contains significantly more sugar (44.8276g) compared to the milder Doritos Flames Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos Flames Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel coconut or Doritos Flames Tortilla Chips?

It depends on your goals. Caramel coconut has 482.7586 calories, while Doritos Flames Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Caramel coconut vegan?

No, Caramel coconut is not certified vegan.

What is the calorie difference between Caramel coconut and Doritos Flames Tortilla Chips?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.