Head-to-Head Analysis

Caramel coconut & fudge cookies vs Fresh Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel coconut & fudge cookies

Caramel coconut & fudge cookies

Not Vegan
VS
Top Pick
Package of Fresh Microwave Popcorn

Fresh Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
466.7 kcal
39.3g
Sugars
0g
21.4g
Fat
30g
3.6g
Protein
10g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Caramel coconut & fudge cookies and Fresh Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel coconut & fudge cookies is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel coconut & fudge cookies contains significantly more sugar (39.29g) compared to the milder Fresh Microwave Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Microwave Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel coconut & fudge cookies or Fresh Microwave Popcorn?

It depends on your goals. Caramel coconut & fudge cookies has 464 calories, while Fresh Microwave Popcorn has 466.6667 calories. Check the detailed table above for sugar and fat content.

Is Caramel coconut & fudge cookies vegan?

No, Caramel coconut & fudge cookies is not certified vegan.

What is the calorie difference between Caramel coconut & fudge cookies and Fresh Microwave Popcorn?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.