Caramel Coconut Fudge Cookies vs Protein bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Coconut Fudge Cookies
Protein bar
The Verdict: Which is Better?
When placing Caramel Coconut Fudge Cookies and Protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Coconut Fudge Cookies is the more energy-dense option here, packing 113 more calories per 100g than Protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramel Coconut Fudge Cookies contains significantly more sugar (40.7g) compared to the milder Protein bar (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel Coconut Fudge Cookies or Protein bar?
It depends on your goals. Caramel Coconut Fudge Cookies has 481 calories, while Protein bar has 368 calories. Check the detailed table above for sugar and fat content.
Is Caramel Coconut Fudge Cookies vegan?
No, Caramel Coconut Fudge Cookies is not certified vegan.
What is the calorie difference between Caramel Coconut Fudge Cookies and Protein bar?
There is a difference of 113 calories per 100g between the two products.
