Caramel Crunch Flavour Bar vs FIG BAR Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Crunch Flavour Bar
FIG BAR Blueberry
The Verdict: Which is Better?
When placing Caramel Crunch Flavour Bar and FIG BAR Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Crunch Flavour Bar is the more energy-dense option here, packing 22 more calories per 100g than FIG BAR Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Caramel Crunch Flavour Bar takes the lead with only 13.8333333333333g of sugar per 100g, whereas FIG BAR Blueberry contains 35.0877192982456g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramel Crunch Flavour Bar offers a protein boost with 30.1666666666667g per 100g, outperforming FIG BAR Blueberry in this category.
Frequently Asked Questions
Which is healthier: Caramel Crunch Flavour Bar or FIG BAR Blueberry?
It depends on your goals. Caramel Crunch Flavour Bar has 390 calories, while FIG BAR Blueberry has 368.421052631579 calories. Check the detailed table above for sugar and fat content.
Is Caramel Crunch Flavour Bar vegan?
No, Caramel Crunch Flavour Bar is not certified vegan.
What is the calorie difference between Caramel Crunch Flavour Bar and FIG BAR Blueberry?
There is a difference of 22 calories per 100g between the two products.
