Head-to-Head Analysis

Caramel Cups - Celtic Sea Salt vs Plantain Strips Naturally Sweet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Cups - Celtic Sea Salt

Caramel Cups - Celtic Sea Salt

Not Vegan
VS
Top Pick
Package of Plantain Strips Naturally Sweet

Plantain Strips Naturally Sweet

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
47.6g
Sugars
13.3g
31g
Fat
20g
4.8g
Protein
3.3g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Caramel Cups - Celtic Sea Salt and Plantain Strips Naturally Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Cups - Celtic Sea Salt is the more energy-dense option here, packing 0 more calories per 100g than Plantain Strips Naturally Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel Cups - Celtic Sea Salt contains significantly more sugar (47.6g) compared to the milder Plantain Strips Naturally Sweet (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Strips Naturally Sweet is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Cups - Celtic Sea Salt or Plantain Strips Naturally Sweet?

It depends on your goals. Caramel Cups - Celtic Sea Salt has 500 calories, while Plantain Strips Naturally Sweet has 500 calories. Check the detailed table above for sugar and fat content.

Is Caramel Cups - Celtic Sea Salt vegan?

No, Caramel Cups - Celtic Sea Salt is not certified vegan.

What is the calorie difference between Caramel Cups - Celtic Sea Salt and Plantain Strips Naturally Sweet?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.