Head-to-Head Analysis

Caramel deLites vs Crav’n chocolate sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel deLites

Caramel deLites

Not Vegan
VS
Top Pick
Package of Crav’n chocolate sandwich cookies

Crav’n chocolate sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
470.6 kcal
42.9g
Sugars
41.2g
25g
Fat
17.6g
2.7g
Protein
5.9g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Caramel deLites and Crav’n chocolate sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel deLites is the more energy-dense option here, packing 29 more calories per 100g than Crav’n chocolate sandwich cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel deLites contains significantly more sugar (42.9g) compared to the milder Crav’n chocolate sandwich cookies (41.176470588235g). If you are monitoring your insulin levels or trying to cut down on sweets, Crav’n chocolate sandwich cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel deLites or Crav’n chocolate sandwich cookies?

It depends on your goals. Caramel deLites has 500 calories, while Crav’n chocolate sandwich cookies has 470.58823529412 calories. Check the detailed table above for sugar and fat content.

Is Caramel deLites vegan?

No, Caramel deLites is not certified vegan.

What is the calorie difference between Caramel deLites and Crav’n chocolate sandwich cookies?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.