Head-to-Head Analysis

Caramel Dessert Taco Shells vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Dessert Taco Shells

Caramel Dessert Taco Shells

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
516 kcal
Energy
286 kcal
6.5g
Sugars
21.4g
25.8g
Fat
5.4g
6.5g
Protein
39.3g
0.3g
Salt
4.9g

The Verdict: Which is Better?

When placing Caramel Dessert Taco Shells and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Dessert Taco Shells is the more energy-dense option here, packing 230 more calories per 100g than Beef Jerky Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Caramel Dessert Taco Shells takes the lead with only 6.45g of sugar per 100g, whereas Beef Jerky Teriyaki contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caramel Dessert Taco Shells or Beef Jerky Teriyaki?

It depends on your goals. Caramel Dessert Taco Shells has 516 calories, while Beef Jerky Teriyaki has 286 calories. Check the detailed table above for sugar and fat content.

Is Caramel Dessert Taco Shells vegan?

No, Caramel Dessert Taco Shells is not certified vegan.

What is the calorie difference between Caramel Dessert Taco Shells and Beef Jerky Teriyaki?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.