Head-to-Head Analysis

Caramel Flan vs Mars® Mini 18g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Flan

Caramel Flan

Not Vegan
VS
Package of Mars® Mini 18g

Mars® Mini 18g

Not Vegan
Nutritional Facts (per 100g)
123.9 kcal
Energy
443 kcal
18.6g
Sugars
62g
3.5g
Fat
16g
2.7g
Protein
3.9g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Caramel Flan and Mars® Mini 18g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Flan is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caramel Flan takes the lead with only 18.58407079646g of sugar per 100g, whereas Mars® Mini 18g contains 62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caramel Flan or Mars® Mini 18g?

Caramel Flan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caramel Flan vegan?

No, Caramel Flan is not certified vegan.

What is the calorie difference between Caramel Flan and Mars® Mini 18g?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.