Head-to-Head Analysis

Caramel Flan vs Original Baked Shrimp Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Flan

Caramel Flan

Not Vegan
VS
Top Pick
Package of Original Baked Shrimp Chips

Original Baked Shrimp Chips

Not Vegan
Nutritional Facts (per 100g)
123.9 kcal
Energy
0 kcal
21.2g
Sugars
0g
2.2g
Fat
0g
1.8g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Caramel Flan and Original Baked Shrimp Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Flan is the more energy-dense option here, packing 124 more calories per 100g than Original Baked Shrimp Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel Flan contains significantly more sugar (21.238938053097g) compared to the milder Original Baked Shrimp Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Baked Shrimp Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Flan or Original Baked Shrimp Chips?

It depends on your goals. Caramel Flan has 123.89380530973 calories, while Original Baked Shrimp Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Caramel Flan vegan?

No, Caramel Flan is not certified vegan.

What is the calorie difference between Caramel Flan and Original Baked Shrimp Chips?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.