Head-to-Head Analysis

Caramel Flan vs Chips Ahoy Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Flan

Caramel Flan

Not Vegan
VS
Package of Chips Ahoy Original

Chips Ahoy Original

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
504 kcal
25.4g
Sugars
34g
7.7g
Fat
24g
4.6g
Protein
5.5g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Caramel Flan and Chips Ahoy Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Flan is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caramel Flan takes the lead with only 25.4g of sugar per 100g, whereas Chips Ahoy Original contains 34g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caramel Flan or Chips Ahoy Original?

Caramel Flan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caramel Flan vegan?

No, Caramel Flan is not certified vegan.

What is the calorie difference between Caramel Flan and Chips Ahoy Original?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.