Head-to-Head Analysis

Caramel Flavoured Popcorn vs Granola Minis, Chocolate Chip & Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Flavoured Popcorn

Caramel Flavoured Popcorn

Not Vegan
VS
Top Pick
Package of Granola Minis, Chocolate Chip & Mixed Berry

Granola Minis, Chocolate Chip & Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
458 kcal
64.3g
Sugars
29.2g
12.5g
Fat
18.8g
3.6g
Protein
4.2g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Caramel Flavoured Popcorn and Granola Minis, Chocolate Chip & Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Flavoured Popcorn is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel Flavoured Popcorn contains significantly more sugar (64.3g) compared to the milder Granola Minis, Chocolate Chip & Mixed Berry (29.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Minis, Chocolate Chip & Mixed Berry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Flavoured Popcorn or Granola Minis, Chocolate Chip & Mixed Berry?

It depends on your goals. Caramel Flavoured Popcorn has 429 calories, while Granola Minis, Chocolate Chip & Mixed Berry has 458 calories. Check the detailed table above for sugar and fat content.

Is Caramel Flavoured Popcorn vegan?

No, Caramel Flavoured Popcorn is not certified vegan.

What is the calorie difference between Caramel Flavoured Popcorn and Granola Minis, Chocolate Chip & Mixed Berry?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.