Head-to-Head Analysis

Caramel Fudge Brownie vs Berries & Seeds con Granos Enteros

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Fudge Brownie

Caramel Fudge Brownie

Not Vegan
VS
Top Pick
Package of Berries & Seeds con Granos Enteros

Berries & Seeds con Granos Enteros

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
445.6 kcal
51.5g
Sugars
28.7g
21.2g
Fat
18.4g
3g
Protein
9g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Caramel Fudge Brownie and Berries & Seeds con Granos Enteros side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Fudge Brownie is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Caramel Fudge Brownie contains significantly more sugar (51.5g) compared to the milder Berries & Seeds con Granos Enteros (28.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Berries & Seeds con Granos Enteros is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Fudge Brownie or Berries & Seeds con Granos Enteros?

It depends on your goals. Caramel Fudge Brownie has 424 calories, while Berries & Seeds con Granos Enteros has 445.6 calories. Check the detailed table above for sugar and fat content.

Is Caramel Fudge Brownie vegan?

No, Caramel Fudge Brownie is not certified vegan.

What is the calorie difference between Caramel Fudge Brownie and Berries & Seeds con Granos Enteros?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.