Caramel Fudge Brownie vs Raw almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel Fudge Brownie
Raw almonds
The Verdict: Which is Better?
When placing Caramel Fudge Brownie and Raw almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel Fudge Brownie is the more energy-dense option here, packing 244 more calories per 100g than Raw almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramel Fudge Brownie contains significantly more sugar (51.5g) compared to the milder Raw almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel Fudge Brownie or Raw almonds?
It depends on your goals. Caramel Fudge Brownie has 424 calories, while Raw almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is Caramel Fudge Brownie vegan?
No, Caramel Fudge Brownie is not certified vegan.
What is the calorie difference between Caramel Fudge Brownie and Raw almonds?
There is a difference of 244 calories per 100g between the two products.
