Head-to-Head Analysis

Caramel Ice Cream vs Mini Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Ice Cream

Caramel Ice Cream

Not Vegan
VS
Package of Mini Marshmallows

Mini Marshmallows

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
300 kcal
0g
Sugars
56.7g
12.3g
Fat
0g
3.7g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Caramel Ice Cream and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caramel Ice Cream is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caramel Ice Cream takes the lead with only 0g of sugar per 100g, whereas Mini Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caramel Ice Cream or Mini Marshmallows?

Caramel Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caramel Ice Cream vegan?

No, Caramel Ice Cream is not certified vegan.

What is the calorie difference between Caramel Ice Cream and Mini Marshmallows?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.