caramel m&m's vs Peanut Butter Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
caramel m&m's
Peanut Butter Trail Mix
The Verdict: Which is Better?
When placing caramel m&m's and Peanut Butter Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
caramel m&m's is the more energy-dense option here, packing 19 more calories per 100g than Peanut Butter Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. caramel m&m's contains significantly more sugar (27.8g) compared to the milder Peanut Butter Trail Mix (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Trail Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: caramel m&m's or Peanut Butter Trail Mix?
It depends on your goals. caramel m&m's has 519 calories, while Peanut Butter Trail Mix has 500 calories. Check the detailed table above for sugar and fat content.
Is caramel m&m's vegan?
No, caramel m&m's is not certified vegan.
What is the calorie difference between caramel m&m's and Peanut Butter Trail Mix?
There is a difference of 19 calories per 100g between the two products.
