Caramel macchiato vs Cheddar Cheese Twist
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel macchiato
Cheddar Cheese Twist
The Verdict: Which is Better?
When placing Caramel macchiato and Cheddar Cheese Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel macchiato is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Caramel macchiato contains significantly more sugar (33.3g) compared to the milder Cheddar Cheese Twist (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Twist is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel macchiato or Cheddar Cheese Twist?
It depends on your goals. Caramel macchiato has 233 calories, while Cheddar Cheese Twist has 503 calories. Check the detailed table above for sugar and fat content.
Is Caramel macchiato vegan?
No, Caramel macchiato is not certified vegan.
What is the calorie difference between Caramel macchiato and Cheddar Cheese Twist?
There is a difference of 270 calories per 100g between the two products.
