Head-to-Head Analysis

Caramel Macchiato Non-Dairy Coffee Creamer vs Frosted Shredded Bite Size Wheats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel Macchiato Non-Dairy Coffee Creamer

Caramel Macchiato Non-Dairy Coffee Creamer

Not Vegan
VS
Top Pick
Package of Frosted Shredded Bite Size Wheats

Frosted Shredded Bite Size Wheats

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
383 kcal
66.7g
Sugars
20g
16.7g
Fat
0g
0g
Protein
16.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Caramel Macchiato Non-Dairy Coffee Creamer and Frosted Shredded Bite Size Wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Macchiato Non-Dairy Coffee Creamer is the more energy-dense option here, packing 117 more calories per 100g than Frosted Shredded Bite Size Wheats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel Macchiato Non-Dairy Coffee Creamer contains significantly more sugar (66.666666666667g) compared to the milder Frosted Shredded Bite Size Wheats (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted Shredded Bite Size Wheats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel Macchiato Non-Dairy Coffee Creamer or Frosted Shredded Bite Size Wheats?

It depends on your goals. Caramel Macchiato Non-Dairy Coffee Creamer has 500 calories, while Frosted Shredded Bite Size Wheats has 383 calories. Check the detailed table above for sugar and fat content.

Is Caramel Macchiato Non-Dairy Coffee Creamer vegan?

No, Caramel Macchiato Non-Dairy Coffee Creamer is not certified vegan.

What is the calorie difference between Caramel Macchiato Non-Dairy Coffee Creamer and Frosted Shredded Bite Size Wheats?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.