Caramel macchiato shake mix vs powdered mini donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel macchiato shake mix
powdered mini donuts
The Verdict: Which is Better?
When placing Caramel macchiato shake mix and powdered mini donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caramel macchiato shake mix is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caramel macchiato shake mix takes the lead with only 23.3g of sugar per 100g, whereas powdered mini donuts contains 30.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caramel macchiato shake mix offers a protein boost with 40g per 100g, outperforming powdered mini donuts in this category.
Frequently Asked Questions
Which is healthier: Caramel macchiato shake mix or powdered mini donuts?
Caramel macchiato shake mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caramel macchiato shake mix vegan?
No, Caramel macchiato shake mix is not certified vegan.
What is the calorie difference between Caramel macchiato shake mix and powdered mini donuts?
There is a difference of 139 calories per 100g between the two products.
