Caramel milk chocolate bar vs Sugar Free Shortbread Swirl Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caramel milk chocolate bar
Sugar Free Shortbread Swirl Cookies
The Verdict: Which is Better?
When placing Caramel milk chocolate bar and Sugar Free Shortbread Swirl Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caramel milk chocolate bar is the more energy-dense option here, packing 12 more calories per 100g than Sugar Free Shortbread Swirl Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Caramel milk chocolate bar contains significantly more sugar (54.3g) compared to the milder Sugar Free Shortbread Swirl Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Shortbread Swirl Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caramel milk chocolate bar or Sugar Free Shortbread Swirl Cookies?
It depends on your goals. Caramel milk chocolate bar has 486 calories, while Sugar Free Shortbread Swirl Cookies has 473.68421052632 calories. Check the detailed table above for sugar and fat content.
Is Caramel milk chocolate bar vegan?
No, Caramel milk chocolate bar is not certified vegan.
What is the calorie difference between Caramel milk chocolate bar and Sugar Free Shortbread Swirl Cookies?
There is a difference of 12 calories per 100g between the two products.
