Head-to-Head Analysis

Caramel mini swirls ice cream cones vs STRRAWBERRY FLAVORED BLENDED GREEK YOGURT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caramel mini swirls ice cream cones

Caramel mini swirls ice cream cones

Not Vegan
VS
Top Pick
Package of STRRAWBERRY FLAVORED BLENDED GREEK YOGURT

STRRAWBERRY FLAVORED BLENDED GREEK YOGURT

Not Vegan
Nutritional Facts (per 100g)
318.2 kcal
Energy
60 kcal
27.3g
Sugars
3.3g
15.9g
Fat
0g
4.6g
Protein
10g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Caramel mini swirls ice cream cones and STRRAWBERRY FLAVORED BLENDED GREEK YOGURT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel mini swirls ice cream cones is the more energy-dense option here, packing 258 more calories per 100g than STRRAWBERRY FLAVORED BLENDED GREEK YOGURT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Caramel mini swirls ice cream cones contains significantly more sugar (27.27g) compared to the milder STRRAWBERRY FLAVORED BLENDED GREEK YOGURT (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, STRRAWBERRY FLAVORED BLENDED GREEK YOGURT is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Caramel mini swirls ice cream cones or STRRAWBERRY FLAVORED BLENDED GREEK YOGURT?

It depends on your goals. Caramel mini swirls ice cream cones has 318.18 calories, while STRRAWBERRY FLAVORED BLENDED GREEK YOGURT has 60 calories. Check the detailed table above for sugar and fat content.

Is Caramel mini swirls ice cream cones vegan?

No, Caramel mini swirls ice cream cones is not certified vegan.

What is the calorie difference between Caramel mini swirls ice cream cones and STRRAWBERRY FLAVORED BLENDED GREEK YOGURT?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.