Head-to-Head Analysis

Caramel Nougat vs Belgian Butter Waffle Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caramel Nougat

Caramel Nougat

Not Vegan
VS
Package of Belgian Butter Waffle Cookies

Belgian Butter Waffle Cookies

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
500 kcal
22.2g
Sugars
36.7g
44.4g
Fat
20g
11.1g
Protein
6.7g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Caramel Nougat and Belgian Butter Waffle Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caramel Nougat is the more energy-dense option here, packing 100 more calories per 100g than Belgian Butter Waffle Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Caramel Nougat takes the lead with only 22.2g of sugar per 100g, whereas Belgian Butter Waffle Cookies contains 36.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Caramel Nougat offers a protein boost with 11.1g per 100g, outperforming Belgian Butter Waffle Cookies in this category.

Frequently Asked Questions

Which is healthier: Caramel Nougat or Belgian Butter Waffle Cookies?

It depends on your goals. Caramel Nougat has 600 calories, while Belgian Butter Waffle Cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Caramel Nougat vegan?

No, Caramel Nougat is not certified vegan.

What is the calorie difference between Caramel Nougat and Belgian Butter Waffle Cookies?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.